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Things to Ask Yourself When Choosing a Counsellor


If you have made the decision to seek drug addiction counselling on Harley street London, chances are it’s a process you’d prefer to be as simple and quick as possible. Naturally, the last thing you’d want is to find yourself in a situation where the therapist you’re working with is not suitable for you. The simple fact is that in such cases, you have every right to be as selective and particular as you wish. After all, the help and support the therapist offers will have a direct role in your recovery and the rest of your life in general.

To find yourself back at square one after having chosen the wrong counsellor is a scenario that you need to avoid at all costs.

Which is exactly why it’s a very good idea to ask yourself a few important things at the earliest possible stage, in order to avoid such an outcome entirely. It’s tricky to realise where to start when you’re faced with a process and concept you are not familiar with, but just as long as you give them following points some consideration, chances are you will make a beneficial decision:

Things to Ask Yourself When Choosing a Counsellor

How comfortable are you with this counsellor?

It’s crucial for there to be a clear feeling of trust between the counsellor and the client, in order for their advice and help to be effective. The simple fact is that if you don’t feel 100% comfortable with the therapist you work with, you will find it impossible to have any real confidence or faith in what they say. There are no particular measures when it comes to trust and the way you “click” with the therapist. It will all come down to you and the way you feel during the sessions. If for any reason you are not comfortable and hence can’t open up, it might be advisable to find a new counsellor.

Do they show professionalism at all times?

Consummate professionalism is the only acceptable standard you should accept when working with a therapist for any given reason. Nonetheless, there will always be some counsellors for whom everything appears to be a little bit too casual and maybe even inconsequential. Additionally, it’s crucial for the therapist to show you genuine conviction and confidence in what they do, as a means by which to display that they honestly believe in what they’re telling you. Once again, it will all come down to trust and precisely how much confidence you have in the therapist you decide to work with.

Does their specialism match your problem?

Just like all professionals working in the healthcare system, specialism between different therapists can vary enormously. Just as some will have earned stellar reputations for providing help to people with drug addictions, others might focus on gambling or sex addictions. There will always be those counsellors who are competent in multiple areas, but it’s nevertheless crucial to make sure that the therapist you select has the appropriate background in accordance with your needs.

Have you evaluated their qualifications and experience?

While it’s fair to say that experience and qualifications don’t always guarantee the competence of any given therapist, it’s still a good idea to do some background research. In general, if you were to approach a competent and qualified counsellor with this specific question, they wouldn’t hesitate to reassure you with examples of their success stories and accomplishments. You might find the details you need on their website, but it is also a good idea to ask them personally before signing up. When it comes to experience in particular, the more they have, the better.

Do you feel like the counsellor’s number one priority?

Last but not least, the responsibility and duty of every professional therapist is to make sure that each of their clients has been given their undivided and full attention during every session. While it’s relatively rare to deal with a counsellor that appears completely distracted or not interested during the sessions, it certainly does happen. And when it happens, the client immediately gets the feeling that the therapist has more important or interesting things on their minds, which means it’s quite unlikely that one can give them their full trust and confidence. If you don’t feel as if you’re the priority of the therapist during your sessions, you may want to consider looking elsewhere.



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